The Internal Athlete is run by Sam Moor, who currently resides with his family in a little village in the South Downs National Park, UK. For his local training schedule see: sussextaichi.co.uk
Sam started training in martial arts as a teenager and began his journey into the internal arts at the age of 20. Since then Sam has focused the majority of his time upon the Chen style of Tai Chi, Yiquan and Qigong.
Sam has trained extensively in UK, Europe and China making numerous trips over the years to Beijing, Zhengzhou & Chenjiagou for intensive tutelage. He also has a deep interest in and passion for the natural world: The Tao of Fishing
Sam is instructor certified by the Chinese Internal Arts Association, the Chen Xiao Wang World Taijiquan Association and is an associate instructor for the Chen Bing Taiji Academy. He has a Ba(hons) in Philosophy and History, and diplomas in bodywork and Anatomy/Physiology.
When he is not teaching or training Sam can be found enjoying time with his partner Antonia (antoniastringer.com) and their family. When time allows he likes to melt into the Sussex wilds in search of the legendary leviathan.
Sam has written for a variety of publications over the years on the subject of internal martial arts. He also works as a Lecturer in the same vein from time to time.
It is Sam’s aim to share what he has learned as clearly as possible so that more people can discover the vast benefit, enjoyment and liberation that internal arts can offer – but without the usual dogma and doctrine.