Category Archives: biotensegrity

The Art of Standing Still – Part 1

As a family we love walking. We are fortunate to live in the heart of the South Downs National Park and as such there are many varied and beautiful routes that stem right from our doorstep. It is common on … Continue reading

Posted in Health and Fitness, Tai Chi, Martial arts, Meditation, yoga, Fascia, movement, biotensegrity, Pilates | Tagged , , , , , | 2 Comments

Tai Chi, Fascia & Biotensegrity

I have always had a deep passion for nature and in particular I am consistently fascinated at how all of Earth’s inhabitants, from the tiniest of bacteria to the biggest of mammals, are inextricably linked through one vast ecological web. … Continue reading

Posted in Anatomy Trains, biotensegrity, Chen Taijiquan, Chen Xiao Wang, Fascia, Martial arts, mindfulness, movement, Tai Chi, yoga | Tagged , , , , , , , , , | 34 Comments