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Recent Posts
- Why Tai Chi?
- The Art of Standing Still – Part 1
- The Art of Standing Still – Part 2
- Basic movement patterns and body coherence
- Guest post by Antonia Stringer
- Taiji Almighty – Training with Chen Bing
- It’s not what you do…
- An Interview with Chen Bing
- An Interview with Grandmaster Chen Xiao Wang
- Tai Chi, Fascia & Biotensegrity
- Training with grandmaster Chen Xiao Wang
- Staying Balanced
- Squeeze in some Squatting
- Paying Attention: The Power of Perception
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Category Archives: Meditation
The Art of Standing Still – Part 1
Posted in biotensegrity, Fascia, Health and Fitness, Martial arts, Meditation, movement, Pilates, Tai Chi, yoga
Tagged fascia, health and fitness, meditation, movement, Pilates, Tai Chi
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The Art of Standing Still – Part 2
Posted in biotensegrity, Fascia, Health and Fitness, Martial arts, Meditation, mindfulness, movement, Tai Chi, yoga
Tagged meditation, movement, Tai Chi
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It’s not what you do…
Posted in Martial arts, Meditation, mindfulness, movement, Uncategorized
Tagged meditation, mental-health, mindfulness, movement
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Staying Balanced
first published in Tai Chi and Oriental Arts Magazine 2015
Posted in Balance, Chen Taijiquan, Fascia, Meditation, mindfulness, movement, Tai Chi, taijiquan
Tagged balance, biotensegrity, Chen Taijiquan, fascia, mindfulness, Proprioception, Tai Chi
2 Comments
Paying Attention: The Power of Perception
first published in the 2013 spring/summer edition of Tai Chi and Oriental Arts Magazine
