Category Archives: Squatting

Squeeze in some Squatting

First published in ‘Tai Chi Chuan and Oriental Arts’ magazine Spring 2014 Over the years I have had the pleasure of meeting and teaching many different people from all sorts of walks of life. From teenagers to 90 year olds, … Continue reading

Posted in Chen Taijiquan, Martial arts, movement, Squatting, Tai Chi, yoga | Tagged , , , , , | 4 Comments