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Tag Archives: mindfulness
It’s not what you do…
Posted in Martial arts, Meditation, mindfulness, movement, Uncategorized
Tagged meditation, mental-health, mindfulness, movement
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Staying Balanced
first published in Tai Chi and Oriental Arts Magazine 2015
Posted in Balance, Chen Taijiquan, Fascia, Meditation, mindfulness, movement, Tai Chi, taijiquan
Tagged balance, biotensegrity, Chen Taijiquan, fascia, mindfulness, Proprioception, Tai Chi
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