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Recent Posts
- Basic movement patterns and body coherence
- Guest post by Antonia Stringer
- Taiji Almighty – Training with Chen Bing
- It’s not what you do…
- An Interview with Chen Bing
- An Interview with Grandmaster Chen Xiao Wang
- Tai Chi, Fascia & Biotensegrity
- Grandmaster Chen Xiao Wang
- Staying Balanced
- Squeeze in some Squatting
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Tag Archives: movement
Basic movement patterns and body coherence
When I was a college student I used to give guitar lessons. It was a great way to earn money without being too time consuming and I soon realised that I really liked the teaching process, not to mention the … Continue reading
Posted in Fascia, Martial arts, movement, Tai Chi, taijiquan
Tagged Chen Taijiquan, movement, Tai Chi
3 Comments
Taiji Almighty – Training with Chen Bing
First published in Winter 2013 edition of Tai Chi and Oriental Arts Magazine “First, you have to find your body.” Calm and cool Chen Bing looks at each of us in turn. After patiently watching us carefully demonstrate the opening … Continue reading
Posted in Chen Bing, Chen Taijiquan, Tai Chi, taijiquan
Tagged Chen Bing, Chen Taijiquan, movement, Tai Chi
5 Comments
It’s not what you do…
It’s not what you do it’s the way that you do it – that’s what gets results. Exercise is a bit like food, we are what we eat and we are how we use our bodies. So it is well … Continue reading
Posted in Martial arts, Meditation, mindfulness, movement, Uncategorized
Tagged meditation, mental-health, mindfulness, movement
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Tai Chi, Fascia & Biotensegrity
I have always had a deep passion for nature and in particular I am consistently fascinated at how all of Earth’s inhabitants, from the tiniest of bacteria to the biggest of mammals, are inextricably linked through one vast ecological web. … Continue reading
Posted in Anatomy Trains, biotensegrity, Chen Taijiquan, Chen Xiao Wang, Fascia, Martial arts, mindfulness, movement, Tai Chi, yoga
Tagged balance, biotensegrity, Chen Taijiquan, fascia, martial arts, meditation, movement, Proprioception, Tai Chi, yoga
34 Comments