Tag Archives: yiquan

Basic movement patterns and body coherence

When I was a college student I used to give guitar lessons. It was a great way to earn money without being too time consuming and I soon realised that I really liked the teaching process, not to mention the … Continue reading

Posted in Chen Bing, Fascia, Martial arts, Meditation, mindfulness, movement, posture, Tai Chi, taijiquan, Uncategorized | Tagged , , , , , , , , | 2 Comments

Paying Attention: The Power of Perception

first published in the 2013 spring/summer edition of Tai Chi and Oriental Arts Magazine If you took footage of a sportsperson engaging in their chosen pursuit and slowed it right down you would immediately be able to see much more … Continue reading

Posted in Health and Fitness, Martial arts, Meditation, mindfulness, sports science, Tai Chi, yoga | Tagged , , , , , , , , , , , , , | 4 Comments