Sam offers small group tuition, one to one training, seminars, retreats and private consultation: info@theinternalathlete.net
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Recent Posts
- Why Tai Chi?
- The Art of Standing Still – Part 1
- The Art of Standing Still – Part 2
- Basic movement patterns and body coherence
- Guest post by Antonia Stringer
- Taiji Almighty – Training with Chen Bing
- It’s not what you do…
- An Interview with Chen Bing
- An Interview with Grandmaster Chen Xiao Wang
- Tai Chi, Fascia & Biotensegrity
- Training with grandmaster Chen Xiao Wang
- Staying Balanced
- Squeeze in some Squatting
- Paying Attention: The Power of Perception
- Follow The Internal Athlete on WordPress.com
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